Peas contain protein, fiber, and micronutrients that can promote a healthy gut and blood pressure. Isolated pea protein may help with muscle-building. Peas are also a type of legume. One cup (160 grams) of cooked green peas contains:สมัคร UFABET Peas’ high quality protein, fiber, micronutrients, and antioxidant compounds
Compounds in black pepper — especially its active ingredient piperine. May protect against cell damage, improve nutrient absorption, and aid digestive issues menu. A Powerful Antioxidant. Several studies show that black pepper acts as an antioxidant in your body.สมัคร UFABET Antioxidants are compounds that fight cellular damage
Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain health. Cottage cheese is packed with nutrients. The nutritional profile of cottage cheese varies depending on the level
Young man shocked by “warts” on his finger, worried about sexually transmitted diseases, stressed out, went to consult a doctor, it turned out to be another disease! A 43-year-old man was shocked to find a lump on his finger. He was afraid of sexually transmitted
An 82-year-old Japanese doctor has been dubbed a ‘female superhero’ and her secret lies in the food she eats every day. Keiko Amano, 82 a cardiologist is a professor at the Center for Health Management, Tokyo University of Marine Science and Technology, and a special
Thailand has it all! 6 types of food, the king of liver detoxification. Know how to eat to boost immunity and get rid of cancer. 6 Foods Known as the “King of Liver Detoxification” If You Know How to Eat Them Properly, They Will Help
Wife had multiple miscarriages, the cause was actually her husband’s fondness for drinking “a certain type of drink”, doctors revealed that 98% of sperm DNA was destroyed. Pregnancy should be filled with hope and happiness, but some families are sadly faced with repeated miscarriages and
Rice distribution company tells 5 wrong ways to store “rice”. But many households still do it. Are you doing it? Check out 5 behaviors for storing “rice” that should be avoided, but many households still do it. How does each household normally store rice? Some
Glass-water bottle that is temperature-controlled, if washed incorrectly, is no different from “culturing germs”, even if it is only used to store plain water that does not appear to be dirty. Some people believe that a glass or thermos that is used to hold hot
In the midst of this hot weather and bright sunlight Even if you wear long sleeves and apply sunscreen well. But there is still a chance of sunburn if the skin is expos to UV rays from the sun for a long time. Most sunburned