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Let’s exercise by dancing ZUMBA.

Zumba is a type of aerobic exercise that uses alternating slow and fast rhythmic dancing. Is based on salsa, flamenco, and meringue dances. which is a popular dance in Latin American countries Makes the dancer feel more fun than general exercise. Dancers do not need to have

Six pack.

A six pack is a group of muscles located in the abdomen between the pelvis and ribs. Together they form the Core muscles. That are responsible for balance. body movement Including helping with breathing Having abdominal muscles is not only attractive to many people but also adds strength to